'BICEPS and TRICEPS WORKOUT | ATHLETIC Body Workout for INDIAN Men | Mayank Bhattacharya'

Posted Jan 25, 2022

'►Shop Best T-shirts - http://TMBBasics.com ►Personal Transformation Program - http://mayankbhattacharya.com/ ►Vote in the Lifestyle Category Here - https://exhibitmag.com/influencers/ ►More on Instagram - https://goo.gl/VjR3Zv ►More Videos - https://goo.gl/YXA7ok ►Business/Sponsorship/Advertising - [email protected] ►Website - http://mayankbhattacharya.com/  BICEPS and TRICEPS  WORKOUT | ATHLETIC Body Workout for INDIAN Men | Mayank Bhattacharya ________________________________________________________________  ►From the video:  My Stack: Caffeine - http://amzn.to/2DHosTK Creatine - http://amzn.to/2DJFLmM BCAA Xtend - http://amzn.to/2EdoKP1 Prostar Whey - http://amzn.to/2rLqMDE ZMA - http://amzn.to/2DJFQa4 MultiVita - http://amzn.to/2EejN8s  On Mayank, Hair: Bed Head Matte Separation - http://amzn.to/2pg379O Hair Spray - http://amzn.to/2DuCIdh Pre-styling Product - http://amzn.to/2tTtwzI   Shorts Puma - https://amzn.to/2Gt44aa Chino Shorts Arrow - https://amzn.to/2GvX4W5 Spunk Joggers (Cheap) - https://amzn.to/2Is2GkO Van Heusen Joggers - https://amzn.to/2uGQCd8 Levis 512 Jeans - https://amzn.to/2IrxqCr Cotton Chinos - https://amzn.to/2GtDKgf Linen Trousers (Van Heusen) - https://amzn.to/2q1uowR  Ruosh Tan Oxfords - http://amzn.to/2IjGz0w Converse, Chuck Taylors - http://amzn.to/2sYP7q2 Vans White - http://amzn.to/2FTayvn  Mayank\'s Watch (Citizen Chrono Eco-Drive) - http://amzn.to/2HmI1xH Timex Weekender 1 - http://amzn.to/2t230n8 Timex Weekender 2 - http://amzn.to/2FwOXsp Timex Weekender 3 - http://amzn.to/2F879Le Timex Weekender 4 - http://amzn.to/2sUGUD8  Mayank\'s Sunglasses, RayBan Aviator - http://amzn.to/2GeuBVr IDEE Sunglasses - Aviators - http://amzn.to/2F4Yp8P IDEE Wayfarers - http://amzn.to/2sXNJno  Caps - http://amzn.to/2FXn6li Backpack Leather - http://amzn.to/2oJGD1f Fabric Backpack - http://amzn.to/2I2a6LU Inexpensive Leather Looking Backpack - http://amzn.to/2I4FFFd  Videos: 5 Shoes Every Guy Needs - https://www.youtube.com/watch?v=83diAEEc3og Guide to Derby Shoes - https://www.youtube.com/watch?v=pa-y3sZxLs8 Guide to Monkstraps - https://www.youtube.com/watch?v=OBVMhzxsuGg Guide to Oxfords - https://www.youtube.com/watch?v=CGbDivCEHw0 Guide to Brogues - https://www.youtube.com/watch?v=k3ZVH0Jk02Y Guide to the ULTIMATE BLACK SHOE - https://www.youtube.com/watch?v=L9DdjkEBuvM How to Shine Your Shoes - https://www.youtube.com/watch?v=WOtL2KpxJ9I 3 Ultimate Dress Shoes - https://www.youtube.com/watch?v=aMvs2npaiW0 Guide to Boots - https://www.youtube.com/watch?v=quyC2xsABjM  Other Amazing Stuff I love: Citizen Watch (Best Dress Watch with Ecodrive) - http://amzn.to/2uLaEzy Timex Weekender (Budget) - http://amzn.to/2feU6cv Timex Weekender (Super Budget) - http://amzn.to/2xliCDc Most Versatile Dress Shoes - http://amzn.to/2ffKcHu ________________________________________________________________  Business/Sponsorship/Advertising - [email protected] ________________________________________________________________  Links: TMB Store - https://goo.gl/gHEDlC  Book Haircut Appointment with Ganesh - https://goo.gl/fUymRR ________________________________________________________________   Gentlemen, in this episode of Men\'s Essentials, Mayank shares his epic biceps and triceps workout for having an athletic body.  Hope you enjoy the exercises and give them a try.  Note: Correction from the video, the biceps long head, the brachialis is responsible for one’s peak not the short head/brachii.  Enjoy!  #MayankBhattacharya #ArmsWorkout #AthleticBody' 

Tags: biceps , lose weight , mens style , workout videos , workout tips , triceps , biceps curls , athletic , men's essentials , biceps and triceps , ultimate workout , Mayank Bhattacharya , home triceps workout , Triceps exercises , Hammer Curl , mens essentials , triceps and biceps , hammer curls , wider biceps , Exercises for Triceps , Mayank Bhattacharya Workout , mayank bhattacharya biceps , mayank bhattacharya triceps , athletic arms , athletic body workout , home tricep workouts

See also: work out , quads , weightlifting , ejercicio , Sarah Nowak , the bodycoach , gym at home , six pack abs , Calisthenics  , Jeremy scott fitness

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